CHALLENGES
SHE SCULPTS memberships include challenges to keep you motivated, inspired & looking good.
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HER reset
Her RESET is a 6 week program built to help you rebuild routine, create strength, increase fitness, reconnect with your body, and reset your habits - without the overwhelm. It's all structured for you, you just have to press play.
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THE GLUTE SERIES
 You'll love this 7 day glute series. All workouts are 15 minutes long, perfect to squeeze into your day. Don't let the time fool you, 15 mins is the perfect time to sculpt your booty.
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THE POWER PILATES CHALLENGE
This 10 day challenge will get your muscles shaking, get you sweaty & guaranteed to get your heart rate up.
This is athletic Pilates, but with a serious upgrade. That’s Power Pilates. It takes all the core-strengthening, posture-improving goodness of traditional Pilates and turns up the intensity. Â
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10 DAYS AT THE BARRE
10 days. 20-minute barre workouts. Fun, fiery & low-impact moves using bands, weights & a ball to sculpt, tone & feel that unbeatable barre burn.
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SCULPT + RESTORE
10 days. 10 sessions. Perfect for beginners. Sculpt & Restore is your gentle way back into movement — low-impact Pilates, restorative stretch and daily breathwork to calm the nervous system while you rebuild. 15–20 minutes a day, no big commitment, no jumping into the deep end. Just enough to get momentum back.
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Rhi has such an amazing way of motivating you without ever making you feel pressured. She constantly encourages you to challenge yourself and reminds you to focus on being just 1% better every day"